Underwater scene with snorkeler and coral reef in clear blue water.

DISCOVER FREEDIVING COURSE

Explore the world of freediving, an exhilarating underwater adventure that allows you to experience the sensation of swimming like a dolphin gliding through the ocean using only your breath. We have partnered Freedive Costa Rica to bring you the perfect introduction course to this form of diving.

In this course, you'll not only learn the fundamentals of freediving but also gain hands-on experience, taking you beyond depths of 5 meters (15 feet). Challenge yourself to master proper breathing techniques, swimming methods, and essential safety practices.

The course covers a comprehensive range of topics; Theory: freediving equipment, physiology, techniques, and safety. You'll practice equalization, breathing, and relaxation techniques during dry training. In the open water training sessions, you'll focus on mastering equalization, duck diving, body positioning, and streamlining.

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Duration

1/2 day

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Min. Age

10+, strong swimmer

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Pickup

luxury van

  • -departure at 7am

    -roundtrip transportation

    -boat fees (shared boat; please contact us to inquire about a private boat)

    -professional freediving instructor

    -freediving equipment

    -refreshments, bottled water

    -fresh fruit + snacks

    -souvenir photos + video to take home

    *gratuity not included.

  • -must be at least 10 years old to participate (under 18 needs parental consent)

    -must be able to swim

    -no prior freediving experience required

  • -water bottle

    -water proof camera

    -sunscreen

    -towel

    -swimsuit

    -snacks of your choosing

  • from $190 per person

    *taxes not included IVA 13%

    *gratuity not included.

BOOK NOW
BACK TO SEASCAPES
Diver in wetsuit holding onto a rope in the ocean, with a boat and other divers in the background.
Underwater diver with snorkel and fins next to a guide rope
People in wetsuits practicing freediving in a swimming pool, with one person floating face down and another timing with a stopwatch.
Diver in wetsuit and fins holding rope underwater
Underwater swimmer with snorkel gear and fins making a shaka sign near coral reef.
Man underwater, wearing snorkeling gear and fins, diving near rocky terrain in clear ocean water.
A person snorkeling above a colorful coral reef in deep blue ocean waters.